Resolutions or Reflection?
Are man’s traditions setting you up to fail?
As we begin the next calendar year, New Year’s resolutions will undoubtedly begin trending. Gym memberships increase, budgets are set, and diets begun with much determination. But, while many embrace the idea of starting fresh on January 1st, reshaping routines and setting personal improvement goals, their plans are often fraught with inconsistencies. Could self-reflection be the route to lasting improvement?
SETUP FOR FAILURE?
By February, nearly 80% of resolutions are abandoned. And only a small percentage (less than 10%) make it the full calendar year. It should come as no surprise to learn that the most common cause of failure is unrealistic expectations. By setting last minute resolutions, we place high demand on our own transformation. But it was done according to a hasty timetable that left very little room for any honest evaluation. Which leaves one to wonder, is there a better way to approach self-improvement?

The traditions of man found in our modern calendar demand resolution in the dead of winter, disconnected from both creation and Scripture. But God’s calendar, by contrast, moves with intent and preparation. In fact, the Biblical new year begins in the spring, shortly before Passover. A season that couldn’t be more different than winter – a time when growth shifts from dormancy to life. Rather than call for impulsive change, springtime creates the space to examine where we stand before God. Allowing renewal to grow from a point of awareness, repentance, and return. Rather than change based off of pressure or haste, or expectation from others.
THE VALUE OF SELF-REFLECTION
The Scripture draws attention to self-examination beginning at the heart. Rather than rushing into resolutions that focus on correcting behavior alone. Self-reflection of this sort enables us to slow down and consider where we stand spiritually and morally, without the pressure to perform. Patterns begin to surface, misalignments become clearer, and growth areas are more easily recognized. Throughout the Bible, God consistently calls His people to examine themselves. Rather than being rooted in lofty promises, lasting change is grounded in humility, honesty and a willingness to see ourselves clearly.
AS IF BY DESIGN
The Biblical new year is not about starting over. In fact, it’s more about reading oneself to walk more faithfully in obedience. The Spring Holy Day season sets intentional time to identify and remove what doesn’t belong, in preparation of repentance and recommitment. For Christians, this preparation centers on remembering and honoring Christ’s sacrifice. Not casually or ritually, but with understanding and reverence. This season is not about perfection, but sincerity of heart. And when Scripture speaks of self-examination, it often reaches deeper than outward behavior. It invites attention to habits, attitudes, and the places where closeness to God has slowly drifted. Paul’s words stated:
“Examine yourselves as to whether you are in the faith. Test yourselves. Do you not know yourselves, that Jesus Christ is in you?—unless indeed you are disqualified.” 2 Corinthians 13:5
REFLECTION TO REPENTANCE
The first step toward repentance is self-reflection. We must acknowledge what needs to change within ourselves. Perhaps we allowed ourselves to go astray. Or maybe we directly neglect our spiritual health. The difficulties of day to day life are no stranger to a Christian. But it’s the recognition and self-awareness that can lead us to true repentance. We must identify the problem and accept change is necessary through reflection, honest evaluation, and prayer.
“But let a man examine himself, and so let him eat of the bread and drink of the cup.” 1 Corinthians 11:28
And when it’s time to enact that change, repentance should not be seen as an act of despair. Repentance is an act made possible through Christ’s sacrifice. A sacrifice that should not be taken for granted, or merely recognized during the Spring Holy Day season. But rather, acknowledged as an act paving the way to repentance – anytime.
“Let us search out and examine our ways, And turn back to the LORD” Lamentations 3:40
Next time New Year’s rolls around, consider whether a new set of short-sighted demands and unrealistic deadlines will actually enact purposeful change. Or, rather, self-reflection and evaluation, instead. By taking advantage of the first few months of the calendar year to dig into shortcomings, you, too, can be ready for Spring Holy Day season.
BEFORE YOU GO!
Are you questioning familiar practices or desiring a meaningful walk with God? This article is part of an ongoing conversation around God’s calendar, His appointed times, and the meanings they carry. We’ll continue exploring through future articles and shared reflections, at a pace rooted in truth. But before you go, you might enjoy this article on Holy Days vs holidays.
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